How Common is Sleep Apnea? Do People Tolerate the Masks Well?

[+ Lucky]

A friend was recently diagnosed with two kinds of sleep apnea, which according to the doc meant that he had to wear the mask with the long tube. He couldn't stand it and gave up. I am very uninformed on this topic so would appreciate information and personal experiences.

[+ Just Sayin]

if your friend did not go to a doctor that specializes in sleep disorders, I'd encourage consulting one; my PCP referred me several times to sleep clinics, and each time recommended the masks that look like gas masks; I tried that but did not tolerate using them; the specialist had me try various, less intrusive options, and I have been using one for 5 or 6 years with success

[Jakeenct]

There 's a ton of info out there but from my experience (yes I have sleep apnea), gold standard is CPAP Machine, surgery has a 50/50 chance of being successful.  Most that have had surgery retuned to CPAP.  Inspire, no thanks, infection, soreness back of tongue, must have surgery after 2 years to replace the battery within the device that is implanted in the chest.  There are tests to measure blood oxygen levels, mine was at 65%, not good.  Other pulmonary test are performed before they declare you have sleep apnea.  Depending on the severity of the apnea, some, like myself, may use nasal pillows which provides much more freedom and movement in bed.  Best advice is, "don't ignore it."

[Thomas_Belgium]

Hi, I have a Bpap (same machine as Cpap but different settings) with a nose mask (ResMed Swift FX) but there are other very good masks available, I got used to it after two nights.

[ShortCutie7]

A friend of mine has sleep apnea and was not able to tolerate the CPAP.  A combination of being retired and thus able to sleep with a less rigid schedule and losing a few pounds has somewhat improved her condition.

[+ WilliamM]

7 hours ago, Thomas_Belgium said:

Hi, I have a Bpap (same machine as Cpap but different settings) with a nose mask (ResMed Swift FX) but there are other very good masks available, I got used to it after two nights.

I used that machine for a year. Got a lot out of it

When I.moved I foolishly forget the machine 

 

But I realized I'd   not  need  it any. . more 

That's just me

 

 

[+ robear]

I've used a CPAP for several years, took to it right away and don't like sleeping without it.  I take that as an indication my body likes it, too.  Important to realize there are many different options for masks, and a new patient should insist that the doctor/equipment supplier make changes as necessary until the right mask is found.  I'm currently using the ResMed Airfit N20, which is a nasal mask with pretty substantial headgear, but because I toss a lot it keeps the mask on securely.  But that's me.  Bonus for folks with sleep partners, a properly functioning CPAP should greatly cut down on snoring and other night noises.

[Rudynate]

I think it is pretty common.  We have a friend who has it and used a mask.  The mask seriously degraded his sleep quality.  He doubled up on his inhaled medicines that he uses for allergies and he no longer had to use the mask.  I think my husband has sleep apnea, but he's in denial about it.  I have a touch of it, but I control it by always sleeping on my side.

[+ DERRIK]

I've used a CPAP for 15 years - I am so accustomed to it that when I am without my CPAP - I cannot go to sleep

[Thelatin]

Mine went away with weight loss and cutting out alcohol.

[+ purplekow]

Sleep apnea is a common medical condition which can be classified as Central Sleep Apnea or Obstructive Peripheral Sleep Apnea (OSA).  OSA is much more common although one can have a mixed picture.   The risk factors for OSA include a neck greater than 18.5 inches in diameter, obesity, smoking, enlarged adenoids and a severe overbite.   One can suspect OSA by symptoms such as loud snoring, daytime drowsiness, inability to concentrate or witnessed stoppage of breathing while asleep.  A simple questionair the Epworth Sleepiness Scale has a series of questions with a selection of answers.  After taking this brief test, a score of over 13 indicates that there is a possibility of OSA.   OSA is not something that should be ignored.   An overnight sleep study either in a sleep center or one of a selection of good quality home tests done under a doctor's guidance will determine if you have sleep apnea, how severe it is and will lead to distinguishing which type of sleep apnea predominates.  

CPAP is the quick fix.  It can be difficult to get used to, but even 4 hours a night of use can reduce the risk of stroke, heart attack, sudden death and hypertension that go along with OSA.  Most people tend to either adjust to it quickly, or give up, but with persistence, most people can get accustomed to it.  

Long term, weight loss can make a big difference and it does not have to be massive weight loss.  As little as 10 to 15 pound weight loss can diminish symptoms greatly.  

Smoking cessation will of course benefit you in many ways and decrease in OSA is just one of them.

Enlarged adenoids and tonsils can be removed and can give significant relief.  

Inspire is an implanted device that stimulates you to breath when is is noted that you are not doing so.  

These are just a few of the basic facts about OSA.  There is lots of information on line.   IF you think you or someone you know may have OSA, take the Epworth test.  It takes about 2 minutes and it can confirm whether you should be concerned or not.  Honesty in taking the test is of utmost import.