+ sniper Posted June 20 Posted June 20 Just started Zepbound and holy shit, this is a gamechanger. I feel like I could go 48 hours without eating and not care. I also am not "bonking" during long workouts. Is this what skinny-without trying people feel like all the time? Week 1 I am losing weight much faster than simple caloric deficit would suggest...I'm definitely shedding a lot of water. samhexum 1
mike carey Posted June 20 Posted June 20 4 minutes ago, sniper said: I also am not "bonking" during long workouts. I did a double take when I read that, and had to google to find a different meaning of 'bonking' from the usual one in Australian and British English. samhexum and Whippoorwill 2
+ sniper Posted June 20 Posted June 20 2 hours ago, mike carey said: I did a double take when I read that, and had to google to find a different meaning of 'bonking' from the usual one in Australian and British English. We use "boinking" for THAT in the US... mike carey 1
+ sniper Posted Friday at 01:00 PM Posted Friday at 01:00 PM 3 month update...lost about 30 lbs so far still got 60-80 to go, and my bloodwork is ALL normal to fantastic for the first time in decades. Cholesterol 150, A1c 4.9, etc. Even my liver enzymes are in normal range. samhexum and + mds1 2
+ Gar1eth Posted Friday at 05:28 PM Posted Friday at 05:28 PM (edited) On 6/19/2025 at 9:20 PM, sniper said: Just started Zepbound and holy shit, this is a gamechanger. I feel like I could go 48 hours without eating and not care. I also am not "bonking" during long workouts. Is this what skinny-without trying people feel like all the time? Week 1 I am losing weight much faster than simple caloric deficit would suggest...I'm definitely shedding a lot of water. On 6/19/2025 at 9:26 PM, mike carey said: I did a double take when I read that, and had to google to find a different meaning of 'bonking' from the usual one in Australian and British English. On 6/20/2025 at 12:25 AM, sniper said: We use "boinking" for THAT in the US... Actually I'm an American, and I had the same idea as @mike carey did about 'bonking'. I have no idea what it means in an athletic sense. @sniper is this what you meant? "In sports In endurance sports like cycling and running, "bonk" is a term for the sudden, severe fatigue that occurs when the body's glycogen stores are depleted. " Edited Friday at 05:31 PM by Gar1eth
+ sniper Posted Friday at 05:48 PM Posted Friday at 05:48 PM Yes. Like when you get on the treadmill or bike and start to exert yourself and your body just goes "Nope, not today."
samhexum Posted Friday at 06:21 PM Posted Friday at 06:21 PM 28 minutes ago, sniper said: Yes. Like when you get on the treadmill or bike and start to exert yourself and your body just goes "Nope, not today." Sorry to pick nits, but there's a minor mistake in your post. It should read, "Like when you look at the treadmill or bike and your body just goes "Nope, not today." liubit 1
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now