+ glutes Posted yesterday at 05:10 AM Posted yesterday at 05:10 AM Famous and powerful men have discovered that the key to a long, healthy life may be rock-solid glutes. https://www.wsj.com/lifestyle/fitness/glutes-men-longevity-hockey-butt-9c02666d?st=8VzKF6&reflink=desktopwebshare_permalink
+ SirBillybob Posted yesterday at 12:52 PM Posted yesterday at 12:52 PM (edited) One longevity-supporting thing that likely overrides booty-maxxing, seeing as glute fitness is a proxy marker for a broader cluster of health promotion behaviours, is not being in a position to extinguish butts. Edited 23 hours ago by SirBillybob
+ PhileasFogg Posted 23 hours ago Posted 23 hours ago Then I shall win the race after decades of cycling + Pensant 1
+ Pensant Posted 23 hours ago Posted 23 hours ago 26 minutes ago, PhileasFogg said: Then I shall win the race after decades of cycling Hear! hear! There’s also a strong correlation between leg/glutes strength and longevity. Also, a correlation between grip strength and superior cognitive function as one ages. Keep doing those pull-ups, kettlebell swings and, if possible, toes to the bar. + PhileasFogg 1
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