Premature Ejaculation

[JockJam]

Hi guys, wondering if folks have any recommendations. Early 40s, starting to experience PE.
 

Have always been pretty sensitive but I’m finding sometimes unexpected quick release: will be getting massaged, inner thighs, and release before I even sense an arousal; will be masturbating and release almost before I’m hard; will have to slow down after 2 or 3 thrusts.
 

Try to breathe through it but it’s almost becoming more likely than less likely. 
 

urologist? Psychologist? Pelvic floor exercises? Edging? 
 

open to idea. Doesn’t make me feel great 

[jeezifonly]

Visualizations.

Dead puppies. Dead puppies. 

(I don't know if it works every time, but at least, it doesn't require insurance co-pays) 

[Thomas_Belgium]

Some years ago I followed an online course & it really helped me.

[DaddyCares]

On 2/5/2026 at 2:38 PM, JockJam said:

Hi guys, wondering if folks have any recommendations. Early 40s, starting to experience PE.
 

Have always been pretty sensitive but I’m finding sometimes unexpected quick release: will be getting massaged, inner thighs, and release before I even sense an arousal; will be masturbating and release almost before I’m hard; will have to slow down after 2 or 3 thrusts.
 

Try to breathe through it but it’s almost becoming more likely than less likely. 
 

urologist? Psychologist? Pelvic floor exercises? Edging? 
 

open to idea. Doesn’t make me feel great 

Sometimes this is an effect of medication. Did this start happening in conjunction with any medical changes?