adunn1992 Posted December 8, 2023 Share Posted December 8, 2023 (edited) 1 hour ago, Vin_Marco said: On my last set I generally stay in the 10-15 rep range even with this much weight. I LOVE leg days! @Vin_MarcoMaxing the machine out on leg day Edited December 8, 2023 by adunn1992 Link to comment Share on other sites More sharing options...
Guest Posted December 8, 2023 Share Posted December 8, 2023 20 minutes ago, adunn1992 said: @Vin_MarcoMaxing the machine out on leg day That's where the buck stops 🤪 that's 22 45lb plates.... could I do more? Probably but I feel like that's playing with fire 🔥 Just cus I can doesn't mean I should 🤪 Link to comment Share on other sites More sharing options...
adunn1992 Posted December 8, 2023 Share Posted December 8, 2023 5 minutes ago, Vin_Marco said: That's where the buck stops 🤪 that's 22 45lb plates.... could I do more? Probably but I feel like that's playing with fire 🔥 Just cus I can doesn't mean I should 🤪 I mean am i surprised you can leg press almost half a ton with ease.... nope 😁 Link to comment Share on other sites More sharing options...
Guest Posted December 8, 2023 Share Posted December 8, 2023 Just now, adunn1992 said: I mean am i surprised you can leg press almost half a ton with ease.... nope 😁 The average sled on a leg press machine without any plates weighs between 100-200 lbs. I usually factor in an additional 150 lbs when figuring out what I'm moving 🤪 Link to comment Share on other sites More sharing options...
adunn1992 Posted December 8, 2023 Share Posted December 8, 2023 6 hours ago, Vin_Marco said: The average sled on a leg press machine without any plates weighs between 100-200 lbs. I usually factor in an additional 150 lbs when figuring out what I'm moving 🤪 Always impressed by you @Vin_Marco 😛😉 Link to comment Share on other sites More sharing options...
Danny-Darko Posted December 13, 2023 Share Posted December 13, 2023 Michael PhD and Bearman 1 1 Link to comment Share on other sites More sharing options...
Guest Posted December 16, 2023 Share Posted December 16, 2023 Just another "veiny day" 😎 Link to comment Share on other sites More sharing options...
Guest Posted December 16, 2023 Share Posted December 16, 2023 IMG_7558.mov 😎 I'm not a competitive bodybuilder but I'd not back away from putting my legs next to anyone that is... the sport isn't on the stage, it's in the gym day in and day out. My legs are extremely strong, flexible, and functional. They can propel me through water for 10 miles without a pause, I can ride a bike 100 miles in 5 hrs.... I see loads of pictures of guys with great legs on this sub forum but I rarely read anything about the athlete or photo back stories.... not bragging just sharing. Stay strong 💪🏽 Link to comment Share on other sites More sharing options...
Danny-Darko Posted December 16, 2023 Share Posted December 16, 2023 (edited) Amazing Leg and Body Clip! 🤪 Drool..... J@MIE - LEGS.mp4 Edited December 16, 2023 by Danny-Darko spidir and Bearman 1 1 Link to comment Share on other sites More sharing options...
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