Men’s Legs

[56harrisond]

[Michael PhD]

On 11/20/2023 at 7:54 PM, StLouisOct said:

Who is this!

[56harrisond]

6 hours ago, Michael PhD said:

Who is this!

https://x.com/the_papa_crew

 

[Danny-Darko]

[56harrisond]

[56harrisond]

[Danny-Darko]

[+ StLouisOct]

[Danny-Darko]

[Danny-Darko]

[ands]

[Danny-Darko]

[Danny-Darko]

[Guest]

[Guest]

 

 

FRENCH POLYNESIA 🇵🇫 

Edited December 7, 2023 by Vin_Marco

[Danny-Darko]

[Guest]

 

🤘🏽😎

[Guest]

On my last set I generally stay in the 10-15 rep range even with this much weight. I LOVE leg days! 

[adunn1992]

1 hour ago, Vin_Marco said:

On my last set I generally stay in the 10-15 rep range even with this much weight. I LOVE leg days! 

@Vin_MarcoMaxing the machine out on leg day

Edited December 8, 2023 by adunn1992

[Guest]

20 minutes ago, adunn1992 said:

@Vin_MarcoMaxing the machine out on leg day

That's where the buck stops 🤪 that's 22 45lb plates.... could I do more? Probably but I feel like that's playing with fire 🔥 Just cus I can doesn't mean I should 🤪

[adunn1992]

5 minutes ago, Vin_Marco said:

That's where the buck stops 🤪 that's 22 45lb plates.... could I do more? Probably but I feel like that's playing with fire 🔥 Just cus I can doesn't mean I should 🤪

I mean am i surprised you can leg press almost half a ton with ease.... nope 😁

[Guest]

Just now, adunn1992 said:

I mean am i surprised you can leg press almost half a ton with ease.... nope 😁

The average sled on a leg press machine without any plates weighs between 100-200 lbs. I usually factor in an additional 150 lbs when figuring out what I'm moving 🤪

[adunn1992]

6 hours ago, Vin_Marco said:

The average sled on a leg press machine without any plates weighs between 100-200 lbs. I usually factor in an additional 150 lbs when figuring out what I'm moving 🤪

Always impressed by you @Vin_Marco 😛😉

[Danny-Darko]

[Guest]

Just another "veiny day" 😎