I sustained a distal myotendonous junction tear on April 29 in Berlin. An MRI was not recommended and it’s gotten much better with PT. I’ve been using light weights for curls and it’s improving. Sadly, these tears take some months to resolve. What I miss most are pull-ups and doing toes to the bar; otherwise I can do most of my gym routine. I’m also taking Whole Body Collagen, a brand with three peptides (Fortigel, Fortibone and Verisol) for skin, hair and muscle repair.