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Everything posted by SirBillybob
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Reminds me of Thermas in Barcelona. They often don’t post events in the main body of Instagram entries but do so as a “story” that is accessed via the encircled profile photo.
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Many routes to a hole in one.
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Inability to reply with text - only images - how to fix?
+ SirBillybob replied to CuriousGeorge's topic in Feedback
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Inability to reply with text - only images - how to fix?
+ SirBillybob replied to CuriousGeorge's topic in Feedback
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In my city there are volunteers with community health organizations that pack small sealable plastic bags with 2 condoms and 2 miniature lube packets apiece. They are provided for free in baskets at their offices or in large clear plastic cylindrical dispensers at bars including strip clubs. It’s easy to stockpile the lube (and condoms) and pack for travel. They don’t seem to cut into the carryon liquid allowance in the way bottles and tubes do. The ones without tiny starter slits for quick access to the product can be a nuisance to open, however. I make a microscopic scissor cut on each one, not deep enough to cause packet leakage, prior to putting them in luggage.
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Being landlocked and all.
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That side effect must explain why I’m versa.
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Apple TV's Savant Delayed Given Current Political Climate
+ SirBillybob replied to a topic in TV and Streaming services
Something to do with a plot, many unexpected and intriguing twists and turns on the Christmas tree farm sleigh ride where the 45-year old city girl spinster always-a-bridesmaid heroine with filters receives a surprising proposal. You could actually write the script yourself. -
Apple TV's Savant Delayed Given Current Political Climate
+ SirBillybob replied to a topic in TV and Streaming services
Judging by first episode The Morning Show also controversial political themes. And Slow Horses terrorism etc. In a few weeks a new series (fiction) attempting to round up escaped violent inmates. A bit saturated overall. -
Apple TV's Savant Delayed Given Current Political Climate
+ SirBillybob replied to a topic in TV and Streaming services
Yet Slow Horses galloping in on time. Many recent releases to keep up with but not that many listed for the remainder of the year, so spreading out the programming makes sense anyway. -
Apple TV's Savant Delayed Given Current Political Climate
+ SirBillybob replied to a topic in TV and Streaming services
Everything is still displayed as it was, just "coming at a later date” having replaced "this Friday". -
You must first try, mister.
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*Late Night TV takes another hit
+ SirBillybob replied to jeezifonly's topic in TV and Streaming services
I almost missed it because the on screen program guide for ABC listed the show but broadcasted a substitute program, while our Citytv channel that is cross referenced to various American shows, NBC, ABC for example, listed a substitute program but broadcasted JKL! The Citytv program listing for JKL! now seems correct for tonight. Montreal programming from USA comes from Burlington VT and from Buffalo NY for Toronto. -
Me So Thirsty And Parched -It's Like I've Been Eating Sand
+ SirBillybob replied to + Gar1eth's topic in The Lounge
A day later that still rings true. -
Yeah thanks for all the impending telecommunications ads in my feeds.
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TASK is NOT Mare of Easttown Season 2
+ SirBillybob replied to samhexum's topic in TV and Streaming services
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*Late Night TV takes another hit
+ SirBillybob replied to jeezifonly's topic in TV and Streaming services
I haven’t had time to stream it yet but started watching the latest Real Time episode. I wasn’t aware of this history. -
*Late Night TV takes another hit
+ SirBillybob replied to jeezifonly's topic in TV and Streaming services
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Me So Thirsty And Parched -It's Like I've Been Eating Sand
+ SirBillybob replied to + Gar1eth's topic in The Lounge
There are parallel interests that may bar you. -
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The OP wants to gain muscle mass from a fit but lean starting point that seems similar to what mine was, not just exercise regularly for maintenance and conditioning as I have done for several years without additional mass gains. He isn’t referring to decades of training. My routine aimed at about 20% eventual weight gain certainly did require a few years of discipline and one or two additional dedicated hours weekly, as well as doing sets at weights to failure (certainly not my current playbook) under the trainer’s guidance. The trainer scoffed at my scepticism in terms of such endeavours past age 50. I thought that my historical metabolism would impede the goals but I achieved them anyway. I was not traditionally “bulking” and it was slow and steady. That intense period represented only about 5% of my total years of going to the gym but yielded advances that couldn’t subsequently be taken from me. As far as cutting into other activities it was essentially far less daunting than the sacrifices involved in fitting in limited but intense cycles of higher education while working full time.
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My escort/trainer charged me one-third our weekly 2-hour private play session for 2 separate weekly one-hour gym workouts at my weekend place near a moderately attended gym. Example for ratio illustration: $240 for private; $40 for a Saturday gym session and $40 for a Sunday gym session. Net $320 weekly. He had a ‘pro card’ for competition physique class. He trained separately. 2 more weekly sessions on my own Tuesday and Thursday at my working week location, later evening in order to access gym stations when peak attendance had levelled off. 3 targeted muscle-group programs over a 4-day split, so that the rotation enabled the in-person weekend coaching to stagger over 3 weeks … Week 1 program 1&2, Week 2 program 2&3, Week 3 program 3&1, etc. Never more than one hour; four weekly. Strict high-protein diet. Gained on average one pound of mostly muscle mass per month within a little over 2 years then decided to simply maintain. The key, though, was access to a comprehensive range of resistance exercises within fully equipped gyms, and program revisions q6wks. That could not have been accommodated with a makeshift home gym.
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If Alien displays his friends list, try to see if you have any mutual. If he doesn’t, think about the likelihood that some of your Facebook friends have a connection. He may simply be Allen, among persons you may know or a suggested friend, based on the algorithm of location and other people in the vicinity that are listed as your friends. The truth is out there.
Contact Info:
The Company of Men
C/O RadioRob Enterprises
3296 N Federal Hwy #11104
Ft. Lauderdale, FL 33306
Email: [email protected]
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