OP note: you're what you eat, keep it simple!
US Man, 61, Says He Has Body Of A 38-Year-Old, Shares Biohacking Process
WWW.NDTV.COM
Dave Pascoe, a 61-year-old biohacker from Michigan, has garnered attention for claiming to reverse his biological age to that of a 38-year-old through a strict regimen...
How did Dave Pascoe reduce his bioage by 24 years?
INSIGHTS.AVEA-LIFE.COM
Explore Dave Pascoe's blueprint for longevity: key interventions, daily routines, meals, biohacking tools, and his journey of age reversal.