Vin Marco

It's my favorite of its kind ( clothing optional ) I've been there many times and you're right, It's quiet, but I think thats one of the many things I like about it. I equate it to staying off the strip in Las Vegas.. the strip has the fun but it's also nice to be able to get away from the crowds and clatter/cacophony often associated with the strip 🤪

This photo was taken by radiologist friend of mine. It was right off Highway 111 right before you enter into Palm Springs. Cars were honking. 🤣

Many thanks, my dear man. I miss you and I'll see you in December. I'm gonna post a short video clip on my Twitter. The file is too big to upload here no pun intended 😂

@Brock O @myophile from TODAYS leg wkt

Ugh 😑 😜

As l stated in another thread: 🤞🏽 A long and lovely weekend I've cum to enjoy... fingers crossed 🤞🏽 To think I lived in Palm Springs all those years and only started attending a few years ago... had I known the quality of humanity that shows its face, I would've started attending YEARS ago... I find myself breaking one of my own rules, actually Groucho Marx's philosophy of : "I refuse to join any club that would have me as a member" - Groucho Marx 😜

@purplekow @BobPS Save me a seat 🤪😘🫂

🤞🏽 A long and lovely weekend I've cum to enjoy... fingers crossed 🤞🏽 To think I lived in Palm Springs all those years and only started attending a few years ago... had I known the quality of humanity that shows its face, I would've started attending YEARS ago... I find myself breaking one of my own rules, actually Groucho Marx's philosophy of : "I refuse to join any club that would have me as a member" - Groucho Marx 😜

Well... "Other than that, Mrs. Lincoln, how was the play?" 🤪 In less trivial news, I'm very excited about my upcoming Columbus Ohio trip... I'm actually driving ( just so much easier than trying to fly with food, copious amounts of food, and lots of supplements ) PLUS I'm making a 1-2 night pitstop in St. Louis Missouri to see a very longtime friend, In fact somebody that I've been seeing probably the longest and then I'll head to Columbus. Heck, I might even make a stop in Chicago before dropping down into Columbus 😁 I'm in shape fellas... this progress photo was taken for my coach this morning and one week I will look drastically different... in three weeks when I go to Southern California, I'm crossing my fingers that I'll be in the best shape that I've ever been but I'll leave that up to the "judges" ( all the people I'm so fortunate to be able to see and spend time with year after year ) Cheers, Danny

Many thanks ☺️ @myophile 🙏🏽 🫂

@purplekow Thank you... I hope that I've done my best and continue to always do my best to show you how much I appreciate you doc 🫂🥹😗 You've been real good to me and for a long time. See you soon Doc!

Seems a bit "rushed" ( for an overnight if that's how he defines it )

You mean to tell me that out of all the multitudes of threads, topics and subjects to respond and participate in, you chose me to be your very first just minutes after joining COM? I'm quite flattered actually. I wonder what about my thread triggers you.. the positivity or my engagement with kind people.... to answer your question, something I'll never do again, as it pertains to me and you, you need not worry about being either 😁

I'm real quick but not that quick. When you made the reference, I thought to myself, "oh I'm gonna dig through my photos. " Well ... did I I pass? 😜 I've had the hoodie for years... Sāmoan people get a kick out of it but nothing makes them happier than when I greet them in Sāmoan... they light up like Christmas trees 🎄 How and why I can speak 🗣️ Sāmoan is for another day 😜

Sure is buddy 😜 Saul doesn't have a firm grasp on the Sāmoan language so I suspect he must have caught someone fucking a chicken to pass the bar and obtain a "law degree" 📜 Where as for me, I grew up around it and an more than proficient... my hoodie always makes people look twice even in Scotland, where this photo was taken. 🤣 Thank you for the kind words by the way. 🫂🙏🏽 Danny ( a barrister in the same fictional world as Saul Goodman 🤣 )

Thank you. All these photos are recent, last couple of days actually . A little backstory..... I got off to a slow start with this diet prep... when I came home from the East Coast, I came down with Covid. It was my first time. I had outrun it for years and it finally caught me so as soon as I was tested negative I started my diet prep. I was in bed for a couple of weeks, not exactly, a running start but now all cylinders are firing and then some. I've never been this heavy this lean. In about a month I'll be at what I believe to be my all time best with respect to size, symmetry and conditioning. I'm excited about Columbus next week where I'll still be on my diet and excited for Southern California for that photo shoot at Blacks Beach and after that I will be visiting with folks, lots of folks 🙂

I think the maroon tank top was taken the day before yesterday and the other two were taken this morning after my back workout:

I was torn between agree 👍🏽 or applause 👏🏽 😜 I went with agree 👍🏽

It's only been four days since my last progress photo update 🙂 I have however made some progress in the desired direction.. generally speaking, when I'm on a diet prep, I weigh myself on Mondays and I take progress photos but at this point, I'm also doing it on Fridays to see what kind of eating day Saturday will be ( high carb workout day or a "re-feed day" that includes a free meal of my choice; typically a burger 🍔 fries 🍟 and a beer 🍺 but it all really depends on how flat my muscles have become from a lack of glycogen and or how much body fat I have dropped or not dropped 😂 ) I did take some photos today after a back workout. You really wanna see 👀? 😂

Many thanks my dear friend! I was so happy to see your screen name!!!! 😘 🫂 A screen name and human I never tire of seeing ( online and in the flesh as well 😉 )

As always, I thank you for your positivity and the compliments. I rarely quantify all that goes into what I do to achieve the results I desire and that I get, even after all this time... in fact, I'm happier about what I look like now than what I looked like 10 or 15 years ago.. . Every single morning when I wake up, I basically jump out of bed to get myself ready for the day and head to do cardio either here at home or at the gym down the street. I just think about what I have to do each day never really thinking about what I have to keep on doing for weeks on end and it's just easier for me that way... I figure I can get it right just for one day and then the following day, I forget about yesterday and tell myself the same thing again. Quantifying all I have to cook, prep, cardio, all thee reps and sets.. to think about that before hand would easily reduce me to a glutton for punishment and or a masochist 😂 I might say to hell with all this stuff 😜

Thank youuuu @alexslaveboy I look forward to adding another stop on the East Coast! Historically, I spend 2-3 weeks on the East coast in December. Looking forward to the pleasure of meeting you! D

Good morning 😃 and thank you. I appreciate you taking the time to comment 🙏🏽 A few different reasons for my diet preps.. self accountability, they allow me to keep improving over time, to simply keep competing with my former self and only my former self, last but not least, sometimes there's a photoshoot attached to the target 🎯 date I've always said getting big is the easy part but but maintaining that muscle mass while fining down and creating the aesthetic look I seek is the tricky part that requires discipline and the know how to do it, it's those challenges that keep and hold my interest. * it's no secret, I LOVE to eat 😜🤪 sometimes if I know I'm taking a trip or going on holiday, I'll get myself ultra lean so that I can truly relax and ENJOY food and 🍸 and come home without incurring too much collateral damage 🤣 Head out under par, come home par.... paying the piper in advance, paying it forward sort of thing and it keeps me happy and enjoying life 🥰