Vin Marco

Is that a young Blue Blake at his side on that Advocate Men cover?

Right back at you 🙏🏽 I mean that my good man. This is where I am today ( photos taken today ) exactly 4 weeks into my diet prep with 6 more weeks to go. I feel like I'm in a very good place and exactly where I should be for having six more weeks to go... even after all these years, I truly believe at the end of this diet prep, I will have gotten myself into the best physical version of myself to date. It's absolutely mind blowing how good habits make time an ally. I'm looking forward to seeing lots of familiar faces ( and new ones too ) after this diet prep.. Southern California, Phoenix, Columbus and the east Coast in that order... Danny j

Almost unrecognizable with a dark prodigious mustache 😜

@Socalguy 🍪 🍪 👣 😜

🙃 @Oliver Wasn't even chest day 😜

And.... from one aesthete to another 👯‍♂️

You nearly rendered me speechless... I've always said that you have a wonderful way with words. Thank you for taking the time to write what you wrote... I've said it before and I'll say it again my friend, you just "get it" the longer I know you the more I realize it... motivation and inspiration are two-way streets so is positive energy and I feed off the beautiful energy you exude. Every single time I see you I leave feeling better than I did before I saw you. That's just the kind of person you are. You have quite a remarkable story that would shake and move a lot of people. Keep doing your thing 🥰 Danny

EóS Temecula California My Movie 126-360p30.mov

24 Hr Fitness in Honolulu 🌺 My Movie 125-360p30.mov

I can't wait to see you guys. It's always a treat to spend time with you guys at the Palm Springs gathering and even more so breaking bread with you boys plus a 🍸 with you guys is real treat for me! ( cookies 🍪 in hot tubs not bad either 😜)

You're a gem my man. I will say this, I have no reservations telling guys and even guys much bigger than me to please re-rack their weights. I give them all the same analogy.... "what if my mother was here and wanted to use this machine... now she can't... please do the right thing, be a gentlemen and re-rack the weights so everyone not as big and strong as you can enjoy the equipment without the onerous task of cleaning up after others..." Never have I encountered resistance when politely asking to keep common courtesy. ☺️😉 Now back to legs... legs... it's the word of the day so spread the word 😜

Thank you my friend. I appreciate you! You have amazing genetically gifted legs 🙌🏽

I'm not quite where I want to be with respect to my conditioning but in 6 weeks ( exactly from today ) I'll have given it my all once again to keep elevating and pushing my own bar. Again, I'm pleased with where I am today but I'm even more excited about where I'll be physically speaking at the end of this diet prep. These diet preps and target 🎯 dates ( sometimes there's a photo shoot connected to them ) help to keep me improving year after year and help keep me in my youth ( as much as one can to fend off the inevitable 🤣😉😎 ) D

Today, I'm exactly 6 weeks away from my target 🎯 date and peak condition. @myophile A bit better each week.. I'm actually growing while "fining down" 🙌🏽

Waka waka waka waka...... 😘

🍪 🍪🍪🍪🍪

@myophile Current condition:

@adunn1992

Photo taken yesterday:

X Frame & LEGS for days.....

Honolulu 🌺 The South Pacific heat and sun ☀️ has a nice effect on my skin, overall sense of well being and my VEINS 🥰

🙌🏽🥳🥳🥳🥳🥳

It's really hard to believe... you have amazing skin doc and could pass for 15 years younger than your actual age! Ya still got a baby face 😘🤌🏽 Faccia da bambino 🙌🏽

Imperial Sand Dunes. I had prepared myself quite well for this shoot and 1 day prior to shooting my friend who's a photographer developed pancreatitis and he had to cancel... I scrambled to find anyone capable of pressing a shutter button or at least knowing when to and with my direction we nailed this shoot in about 25 min. My pal saved the day and all the work that went into this preparation.