Helpful Summer Tips From VDN

[ValleyDwellerNorth]

Here are some helpful summer tips to assist you in maximizing your summer enjoyment in a safe, mindful way. Remember, this advice is not to replace the instructions of your own personal physician or guru.

 

GRADUATES

School is out and many of you graduates are looking for employment. Remember graduates, if you are using someone as a personal reference for employment then make sure you get their permission first.

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PROTECT YOUR SKIN

Ouch! The summer sun can do damage to our body’s largest organ … our skin.

Wear hats.

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Use sun block.

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CONSERVE WATER

Water is nature’s gift to us. Try to use water as efficiently as possible. Let’s not waste it during these hot months.

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POLITICS AND PRAYERS

While we are out having summer fun we often fall out of religious practices and rituals. We can also loose contact with the current political landscape. A lot can change in politics over the summer. So, stay in touch with current political happenings …

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.. and pray, meditate, and chant daily.

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SUMMER NUTRITION

You will need lots of energy in the summer to do all of the fun summer time things. Breakfast is the most important meal of the day so start off right.

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Make sure you have your fun summer foods …

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… and have your nutritional foods as well to create a healthy balance.

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SPORTS

Participate in teams sports. They are fun!

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MEET NEW PEOPLE AND TRY NEW THINGS

Try to meet someone who you normally wouldn’t hang out with.

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Try something experimental … something new.

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GAS PRICES

Gas prices are OUTRAGEOUS! Carpool.

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PROPER URINATION

And finally, an open air concert does not equal open air urination. Do your business properly.

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Have a joyous summer everyone.

VDN

[Chuck50]

Thanks for the TIPS VDN HUGS Chuck

[JT Brooklyn]

Hi VDN..A "Visual Pleasure" as Always...For the 4th of July.. You have reminded me "WHY".. I always go for the "Franks" and Not the Hamburgers! Enjoy "Who" or "What ever" you end up "DOING" this weekend..LOL :+

[+ glutes]

As usual, well done VDN!