Healthy? Not really.

[Rudynate]

Tonights dinner is steak, sauteed onions, sweet potato tater tots, a mixed green salad with mixed berries, avacado, red onion and a lemon type dressing and q glass or two of red wine. I think it is pretty nutritious. I had to try to make this as diabetic friendly as I could since someone has issues.

 

Hugs,

Greg

 

 

Steak is the only beef I eat. My favorite is tenderloin and a close second is top sirloin, two of the leanest cuts there are.

[Frequentflier]

A new British study reports that even light drinking increases cancer risk - that there is no "safe" level of alcohol consumption.

 

Well the British Parliament is wrong about Trump too

[seaboy4hire]

Steak is the only beef I eat. My favorite is tenderloin and a close second is top sirloin, two of the leanest cuts there are.

 

I'll eat just about any kind of beef. With the right seasining and fat I can make it yummy. Now chicken I pretty much prefered grilled or fried. But I'll take fried before grilled. Mmmmmm fried chicken.

 

Hugs,

Greg

[Rudynate]

Well the British Parliament is wrong about Trump too

 

I don't think the British study is that surprising. There are lots of things we do on a day-to-day basis that carry a cancer risk, sometimes great, sometimes slight. Eating crusty bread carries an increased cancer risk because of the AGE's (advanced glycation end products) in the crust. I don't see anybody giving up focaccia and croissants to decrease their cancer risk.

[Rudynate]

I'll eat just about any kind of beef. With the right seasining and fat I can make it yummy. Now chicken I pretty much prefered grilled or fried. But I'll take fried before grilled. Mmmmmm fried chicken.

 

Hugs,

Greg

 

I like roast chicken. We have roast chicken probably once a week.

[seaboy4hire]

I like roast chicken. We have roast chicken probably once a week.

 

More for you my friend.

 

Hugs,

Greg

[Rudynate]

More for you my friend.

 

Hugs,

Greg

 

 

Aww, c'mon, it's good stuff.

[jawjateck]

Mmmmmm fried chicken.

 

The language of my people.....Maybe I should saunter on over to Mary Mac's for a fried chicken supper, and even better, is their chicken fried chicken....yummy!

[Rudynate]

The language of my people.....Maybe I should saunter on over to Mary Mac's for a fried chicken supper, and even better, is their chicken fried chicken....yummy!

 

 

Whenever I visit my sister and her partner in Atlanta they always take me out for southern food, either Mary Mac's or the Colonnade.

[jawjateck]

Whenever I visit my sister and her partner in Atlanta they always take me out for southern food, either Mary Mac's or the Colonnade.

 

Oh, don't forget the Silver Skillet on 14th street. It's only open for breakfast and lunch, but it's pretty dang good for a hole in the wall diner.

[Rudynate]

Oh, don't forget the Silver Skillet on 14th street. It's only open for breakfast and lunch, but it's pretty dang good for a hole in the wall diner.

 

 

I'll ask about it the next time.

[seaboy4hire]

The language of my people.....Maybe I should saunter on over to Mary Mac's for a fried chicken supper, and even better, is their chicken fried chicken....yummy!

 

You needto come to chicago and go to honey butter fried chicken. It'll make you feel like you went to fried chicken church!

 

Hugs,

Greg

[craigville beach]

Tonights dinner is steak, sauteed onions, sweet potato tater tots, a mixed green salad with mixed berries, avacado, red onion and a lemon type dressing and q glass or two of red wine. I think it is pretty nutritious. I had to try to make this as diabetic friendly as I could since someone has issues.

 

Hugs,

Greg

 

 

what time should we arrive?

[seaboy4hire]

9pmish chicago time.

 

Hugs,

Greg

[seaboy4hire]

The language of my people.....Maybe I should saunter on over to Mary Mac's for a fried chicken supper, and even better, is their chicken fried chicken....yummy!

 

I might be a yank but I can put away some good southern cookjng like no ones biz!

 

Hugs,

Greg

[TruHart1]

You needto come to chicago and go to honey butter fried chicken. It'll make you feel like you went to fried chicken church!

 

Hugs,

Greg

OK...I'll bite. Where in the windy city does one find honey butter fried chicken. I mean, I've had some mighty fine fried chicken there from Harold's but honey buttered? It sounds sinfully delicious!!!

 

So far the best fried chicken (besides my late, great mother's) is Babe's in Dallas, TX!!! :)

 

TruHart1

[seaboy4hire]

OK...I'll bite. Where in the windy city does one find honey butter fried chicken. I mean, I've had some mighty fine fried chicken there from Harold's but honey buttered? It sounds sinfully delicious!!!

 

So far the best fried chicken (besides my late, great mother's) is Babe's in Dallas, TX!!! :)

 

TruHart1

 

BAM! HBC! http://www.honeybutter.com/

[TruHart1]

BAM! HBC! http://www.honeybutter.com/

Many thanks, Greg. I will check it out next time I get to Chicago!!!

 

TruHart1

[jackjackjack]

Tonights dinner is steak, sauteed onions, sweet potato tater tots, a mixed green salad with mixed berries, avacado, red onion and a lemon type dressing and q glass or two of red wine. I think it is pretty nutritious. I had to try to make this as diabetic friendly as I could since someone has issues.

 

Hugs,

Greg

 

Sounds like a great meal. However, I didn't see a green vegetable with your steak.... green beans, broccoli, spinach, etc. . naughty, naughty. haha. But really, that's a well balanced meal.

[craigville beach]

Sounds like a great meal. However, I didn't see a green vegetable with your steak.... green beans, broccoli, spinach, etc. . naughty, naughty. haha. But really, that's a well balanced meal.

 

he included a green salad.. should count.

[jackjackjack]

he included a green salad.. should count.

Yep. You're right. . Greg, Deepest apologies. Perfect dinner. I need to be punished.