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Posted
Just remember BVB. Abs are made in the kitchen, not in the gym.

 

Well not completely...lol...Diet is probably 80% of it, but gym work is needed to carve them up, which is why I mentioned adhering to a strict diet just get old after awhile. Tonight I looked at the spinach salad, and thought for, oh maybe a second, and said F...it and called Dominos Pizza...again. ;)

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Posted

Subject matter aside, am I the only one who thinks this thread's TITLE is damn awesome?? I mean, gratuitous alliteration like that just...DOES something to this Word Nerd! ;)

T

Posted
Tonight I looked at the spinach salad, and thought for, oh maybe a second, and said F...it and called Dominos...again. ;)
Reminds me of a former neighbor... Who's abs were completely undone by the pizza kitchen... yep... Every night the pizza guy showed up at his door... That and the Corona Lites... Yeah! The low carb beer was gonna help carve out those abs... Not exactly the right kind of six pack involved in the equation.
Posted
Reminds me of a former neighbor... Who's abs were completely undone by the pizza kitchen... yep... Every night the pizza guy showed up at his door... That and the Corona Lites... Yeah! The low carb beer was gonna help carve out those abs... Not exactly the right kind of six pack involved in the equation.

 

I do hope you realize it was just one of my "cheat days"....;) I love it when people order pizza or double bacon cheese burgers with fries, then insist on a "Diet Coke" or as you say a "lite beer"....OK that all balances out :rolleyes: lol lol

Posted
I do hope you realize it was just one of my "cheat days"....;)
Just one of your 365 "cheat days"?? Actually kidding... I hear that you are quite the disciplined person... or was that you like to be disciplined?!:confused: Well whatever... it was one of the two...:D
Posted

Now is it possible to create and maintain a six pack after 40? Well of course. I see it all day long at the gym. There are guys who are well into there 50's and beyond with incredible bodies, so it is possible, just difficult.

 

Well, that's nice to hear. I just saw myself in the mirror the other day and noticed something, with that particular lighting: "I can still see my abs! I can still see my abs! I'm almost 50 and can still see my abs!"

 

So it's nice to hear that it was hard work and not too much else that got me there.

Posted
This definitely is called "Rhoid Gut"..but I am sure there can be other reasons that can cause this.

Finally, so that's what they call it. I have wondered how I got that. What do they call the rest of it around the sides and in the back?

Posted

W

Finally, so that's what they call it. I have wondered how I got that. What do they call the rest of it around the sides and in the back?

Last I knew they were called love handles... not a bad thing to have... especially if you forget to wear your harness. ;)

  • 7 years later...
Posted (edited)

It's unnatural, unhealthy, dangerous, and disgusting.

It's caused by the abuse of Insulin and HGH (Human Growth Hormone).

It's not strange for bodybuilders to die before they become 50.

 

Edited by lonely_john
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