Naps Clear the Mind, Help You Learn

[Guest greatness]

I should take more naps.

 

http://news.yahoo.com/s/livescience/20100221/sc_livescience/napsclearthemindhelpyoulearn

[Alan]

I love naps. Many days I take a 20-30 minute nap as that's all my schedule will allow. Not sure if I make it to the non-REM stage, but I usually do feel refreshed and more alert. When I can, though, I try to sleep an hour or so. Ummm. So fine!

[Guest greatness]

The problem is

 

I don't wake up if I take a nap during the day. That's the problem. It becomes over-day sleep. I set alarm clocks and etc to no use.. I think that's because my body is weak but I will able to control myself once I get better. Except attending meetings and doing essential things I usually take things easy during the day. Now I have to get out of my bed and stop reading posts here. I love reading posts here though. You guys are so full of stories and opinions that I can't keep up every time I finish writing a reply there is another post I want to read. Well I should get going. I had fish soup for dinner and it was so good that I feel like my body is cleansed.

[+ glutes]

Gonna go take one right now!

[+ purplekow]

i find myself catching a nap while reading the posts of some of our wordier posters.

In fact, I once napped while proofreading one of my own post.

[AdamSmith]

I love naps. Many days I take a 20-30 minute nap

 

Ditto! Key for me is not overdoing it -- lightness is all. I once heard a musician who loved his brief afternoon doze say, "Naps are the chamber music of sleep."

[Lookin]

"Naps are the chamber music of sleep."

 

http://upload.wikimedia.org/wikipedia/commons/thumb/3/3a/HaydnPlaying.jpg/685px-HaydnPlaying.jpg

 

Let us pause to thank the Muse, then toddle off to have a snooze.

[Guest greatness]

oh

 

Purplekow, is this you?

 

http://4.bp.blogspot.com/_OuxC6T6cefY/S4CVdjL_gvI/AAAAAAAA2nQ/em2hVyB29ZM/s1600/sunday13.jpg

 

 

i find myself catching a nap while reading the posts of some of our wordier posters.

In fact, I once napped while proofreading one of my own post.

[NYTomcat]

Purplekow, is this you?

 

http://4.bp.blogspot.com/_OuxC6T6cefY/S4CVdjL_gvI/AAAAAAAA2nQ/em2hVyB29ZM/s1600/sunday13.jpg

 

Ive met PK and I can attest that he is way hotter than that guy. Plus he always has three hot panting beasts just waiting around for him.

[Guest greatness]

oh my

 

Oh those pantings beasts are so lucky... I am sure that they get body rubs everyday. My cat does and he loves it.

 

Ive met PK and I can attest that he is way hotter than that guy. Plus he always has three hot panting beasts just waiting around for him.

[CowboyUp]

Power Naps

 

According to this article, http://personal-development.com/chuck/power-nap.htm, Winston Churchill took a Power Nap every day (sometime between lunch and dinner) and Bill Clinton, took a 30-minute nap at 3 pm daily during his White House years. Other famous Power Nappers include: John F. Kennedy, Lyndon B. Johnson, Ronald Reagan, Margaret Thatcher, Albert Einstein, Leonardo Da Vinci, John D. Rockefeller, Eleanor Roosevelt, Johannes Brahms, Beethoven, Benjamin Franklin, and Robert Louis Stevenson.

[Guest greatness]

Thanks!

 

I should take more naps then..

[NYTomcat]

Just be careful not to sleep your life away. If your gonna be in bed in the middle of the day just make sure you have company.

[Guest greatness]

oh

 

Nah... I don't need a guy to keep me warm while I'm napping. I will lead the next feminist movement.

 

"Guys are enemies but I still love them" from the movie Jerry Maguire.

 

Just be careful not to sleep your life away. If your gonna be in bed in the middle of the day just make sure you have company.