one has pretty men shilling for it and a little flax seed alongside the psyllium.
one doesn't.
that's about it.
throwaway17061shortstack81 1 point 3 months ago
psyllium husk capsules are much cheaper and do the exact same thing.
the difference is in what you pay for it. sluttydude0 10 points 1 year ago
It's psyllium husk with some chia and flaxseed thrown in. So you could buy the straight psyllium husk and see if that's enough to do the job, or buy some chia and flaxseed to go along with it. permalink gjamesm 3 points 1 year ago
I swear by PURE. I take 4 capsules twice a day and it keeps my completely clean. permalink renerdratits like i have ESPN or something 6 points 1 year ago
you could actually just eat chia and flax seeds in foods and take psylium husk...
Flax seeds taste great in smoothies, oat meal, all kinds of things. Chia seeds I love to add to iced coffee or juices.
I don't see why I would take a supplement for something that I think tastes great on it's own?