These visits are for you not for him. So if you want to see him, you do not need an excuse to make the appointment. What you do need to do is reevaluate what you are expecting in return for your fee. If you are expecting a sensual or sexual experience with someone who has the skills to bring you pleasure, then by all means continue. If you are expecting to feel special other than during your appointments, you need to look elsewhere.
I won’t be giving any financial advice for anyone. I rebalanced in February, and thought I was crazy. Now it’s officially crazy times. Everything to follow is your mileage may vary. I’m not a professional advisor. Just middle aged single income a bit cynical doing alright for myself.
The thumb is on the scale in the markets, and speculation is a fool’s errand. Agreed with BuffaloKyle in this case. If you are in the market, keep some quality companies and time for diamond hands.
If you can’t stomach the gyrations, just don’t put new money in. Build up a “sleepy money fund” in high yield savings/iBonds. Sleepy money isn’t bad if it helps YOU sleep better.
Back to basics - try to zero out your debt, live within your means, etc. it’s not get rich quick, but it’s peace of mind.