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These dinners are so quick, you can make them on any night of the week. In just 25 minutes, you can whip up one of these tasty anti-inflammatory dinners, from a veggie-packed salad to a plate of creamy pasta. Whatever you choose will include plenty of nutrient-dense ingredients like salmon, broccoli and beans that can help you reduce chronic inflammation. Following an anti-inflammatory diet can help with digestive distress, healthy weight management and even mental clarity. Recipes like our Sheet-Pan Balsamic Chicken & Asparagus and our Marry Me White Bean & Spinach Skillet are perfect last-minute options to help you feel your best.

https://www.aol.com/20-anti-inflammatory-dinners-25-152335182.html

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