Derrick Rigg

Used to work with other muscle dancers from SA. But Austin guys were mostly all twink sized.

Got to return home to NMB last week for a few days and stayed with buddy. Got to do the beach and some good times in South Beach. Got up to Hollywood one night for a dinner with my aunt. I do miss her so much.

Haven't been to Key West and islands for 8+ years. Wonder how bad it still is from the hurricane fall.

Any PS events this fall (after Oct. 1)?

Hmm! Not sure if grinding on a car is my sweet spot. I like the reaction of men and women in the clubs.

Skinny jeans won't wear well for me. The fabric splits between the ass and upper quads.

Used to work with a bunch of 250-pound women who would eat $15 easy at lunch everyday.

I had a hernia from lifting but it was on left side of lower abs. Had it removes but stitches weren't tight enough and woke to a bed full of blood at 4 am. Had it fixed.

Heavy lifting usually causes hernias. Not sure about gh and roids contributing to them but always a possibility.

And some guys look way better with age.

I have two older buddies that now have graying hair and still bodybuild. They actually look better in their 50s then their 30s.

Interesting.

Yeah, when you write "big muscle bber," that term can multiple meanings.

Worked there 4-6 years ago. OK place.

Worked with Derek Anthony years ago in Miami club that some nights featured bodybuilders. He is dead for at least three years (maybe more).

Yes, he was short at least compared to me at 6'2".

Worked with Derek Anthony years ago in Miami club that some nights featured bodybuilders. He is dead for at least three years (maybe more).

Yes, he was short at least compared to me at 6'2".

Had nipple piercings before. But once drunk man and his wife pulled on nipple ring while I was performing in a club, led to nipple bleeding and getting infected. But by the time, the two drunks tried to make it out of the club, they were stopped by security. I couldn't perform for two weeks and dropped out of bbing comp that was three weeks later.

Had nipple piercings before. But once drunk man and his wife pulled on nipple ring while I was performing in a club, led to nipple bleeding and getting infected. But by the time, the two drunks tried to make it out of the club, they were stopped by security. I couldn't perform for two weeks and dropped out of bbing comp that was three weeks later.

Barbeque ribs, some beans, and some sherbert for me.

Barbeque ribs, some beans, and some sherbert for me.

Got rid of the nipple piercings when working in gay club, drunk woman with her husband pulls and partially rips nipple ring off. Security was on them before they hit the door.

Business cards would be slipped to me when dancing in clubs from customers.

Some of the best Houston clubs have closed.

Young gays aren't going to the bars as much - probably down 45 percent. So, they meet on dating apps or something like it.

Being on the frontline in bars as a stripper, the amount of people (all) has declined in going to clubs and bars. That has resulted in a less playful and fun environment where all kinds of people meet and get together for a good time.

How do you usually charge your client? Let’s say the client just want to be fit and healthy.

My hourly rate was $45-55 an hour. If the trainee signed up for 10 sessions, they would get a 10 percent discount.

I was certified trainer in gyms. There are a lot of trainer types - some focused on nutrition and being lean while others focus on agility and others focus on bodybuilding. I had two client focuses: 1) older women flexibility and stability 2) teenage guys sports training.

I love bodybuilding and am great at it, having competed. But most guys coming to a gym don't want to be a competing bodybuilder because it is too much work with little return on your investment in the sport.

It all depends on what you want to achieve in fitness and if that fitness model knows how to help you achieve it.

I usually shave down chest and abs and buzz down the pubs and leg hair. Always leave most of the pit hair on. Don't like the feeling of pits shaved down.

Shaved off my beard last week.

Roide Thorogood