Kegel Exercises Benefits?

[dlee02]

https://www.pegym.com/penis-exercises/kegel-exercises-for-men

 

Has anyone tried doing Kegel exercises regularly and experienced the benefits described in this article? (Lasting longer, more explosive orgasms... Etc?)

[+ glennnn]

I do Kegels most every day and they seem to have mitigated and slowed down the effects of my ED. They are just another exercise and I figure what has a guy got to lose? I can still get it up at 73.

[LADoug1]

The guy in the video doesn't seem to need penis enlargement exercises!

[+ glennnn]

The guy in the video doesn't seem to need penis enlargement exercises!

 

Well, you know Americans. We always want more!

[AdamSmith]

Please forgive me...

 

Hon. Elena Kegel

[dlee02]

Please forgive me...

 

Hon. Elena Kegel

 

Lol :p:p

[dlee02]

The guy in the video doesn't seem to need penis enlargement exercises!

 

Are you talking about the jelqing videos on the previous post from my link?

 

Maybe that's the result from doing the exercises... I had a friend who jelqed religiously and his cock grew about half an inch longer and gained more than an inch in girth circumference. The down size was his cock had this band of "discoloration" from being stretched. I must admit the discoloration looked a bit odd.

 

It seems that even more so than kegels, you have to be very consistent with doing the "trainings" to see results. I think jelqing really require a bit of time commitment.

[sincitymix]

i thought he meant anal kegels :P

[+ quoththeraven]

Muscle tone is muscle tone. Other than the time involved, what's the downside?