Weight milestone!

[Gilfson]

I started working out consistently in January! And this week I got down under 160 pounds for the first time in 3 years! I started the year at 175! Been really into my fitness lately and it’s starting to pay off! Now if I can just fix my diet haha!

[MikeBiDude]

1 hour ago, Gilfson said:

I started working out consistently in January! And this week I got down under 160 pounds for the first time in 3 years! I started the year at 175! Been really into my fitness lately and it’s starting to pay off! Now if I can just fix my diet haha!

I will need to confirm that in person soon 😈

[Gilfson]

54 minutes ago, MikeBiDude said:

I will need to confirm that in person soon 😈

Yes sir you will😘

[BrickBuilder]

Awesome job.

Fitness is one aspect.  I would highly encourage you (if you are not already doing it) to look closely at your diet. There are major and minor adjustments you can make to your daily intake that assist in any further loss you want to achieve as well as maintain your target weight.

[Gilfson]

2 hours ago, AtlTopGuy said:

Awesome job.

Fitness is one aspect.  I would highly encourage you (if you are not already doing it) to look closely at your diet. There are major and minor adjustments you can make to your daily intake that assist in any further loss you want to achieve as well as maintain your target weight.

I know diet is my biggest struggle. I don’t eat a lot but I like eating bad food lol

[viewing ownly]

I would recommend maintaining or even gaining muscle weight, as you look really great in your profile photos. P.S. your moniker on there is a cute one!