From the My "pics" of the Day thread, but applicable here.
For @honcho and any others who may be inclined to do so and especially if you find yourself with some extra time on your hands over this long holiday weekend may I suggest the following:
http://38.media.tumblr.com/489e45fa388c22213ce6214eb368867d/tumblr_mzbdbgwBuj1s5ladoo1_400.gif
Or a variation on the same theme:
http://68.media.tumblr.com/69f8358c463bb9ea2611e2c4589833f7/tumblr_onaws4TD9a1u6hmgco1_500.jpg
It works for me...
Of course there are other ways to hurt one's self as well... and especially in "tender and private places"... and honcho knows that I know what else he may be thinking in that regard!