I have been a smoker since the age of 20. I tried unsuccessfully to quit in the past. I make it to 2 months as a non smoker and then BAM - the urge to Smoke comes back. I've tried hypnosis, patches, that God awful pill and cold turkey. When I quit I tend to eat a lot more food and gain weight. What a viscuous cycle.
Any success stories from forum members in stopping smoking?