5am:eek::eek:o_Oo_Oo_Oo_Oo_O. Sounds so hard to do but at least that is definitely easier than cleaning out like your going to get fisted all night long. For breakfast do you eat a lot of fibrous/cruciferous vegetables, grains/oats, or just whatever your in the mood for?
Boy am I short sighted sometimes I can not believe I never thought of drinking a protein drink. Usually I skip lunch because, at least for me, the only thing worse than vomiting with a dick in your mouth is sucking a dick that tastes like vomit.