Had a walk in session with Nick at HKMS, 60 min scrub n massage. Session was on ground floor but it was quiet enough, walls are to the ceiling and doors to both the hall and adjoining shower room.
scrub was very gentle, I think they used a soap first, a light abrasive lotion (salt/sugar maybe?) and something else I’m not sure what at the end before getting rinsed off. Novel to me, an enjoyable experience being lathered up in down.
massage was great, Nick used forearms strokes for the hamstrings, wasn’t afraid to use his elbows on my glutes on knots and really stretched the IT bands in my hips. He also got that long band of the traps that ride the sides of the spine really well. Feet got glancing attention but I wasn’t there for it so moot point. All in all, quite a solid session, will def be back