56harrisond
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Everything posted by 56harrisond
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From the album: ASS REVOLUTION
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From the album: ASS REVOLUTION
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From the album: ASS REVOLUTION
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From the album: ASS REVOLUTION
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From the album: Beach Boys
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From the album: Beach Boys
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From the album: Bodybuilders
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From the album: Jockstrap
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From the album: Even with his Shirt ON...
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From the album: Practically Perfect In Every Way (P.P.I.E.W)
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From the album: Sexy abs
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From the album: Practically Perfect In Every Way (P.P.I.E.W)
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From the album: Today I feel like having Asian...
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From the album: Today I feel like having Asian...
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From the album: Even with his Shirt ON...
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From the album: Even with his Shirt ON...
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From the album: Even with his Shirt ON...
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From the album: ASS REVOLUTION
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From the album: ASS REVOLUTION
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Fructose is essential in our existence, but causes metabolic dysfunction if consumed in excess. But we have an incredible ability to convert calories from fructose to fat. It's hard get too much fructose from just eating apples, for instance, but fructose from sugary drinks (soda and 'healthy' fruit smoothies) as part of an already high calorie diet, overwhelms our body and is stored as fat. Dr. Attia beaks this down really well in chapter 6.
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From the album: Foot Fetish
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From the album: Foot Fetish
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From the album: Foot Fetish
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Good Energy is the next book I'm going to read. @Pensant If you haven't read Peter Attia's "Outlive", I've got a feeling you'd like it. I just read Outlive twice, it's so freaking good. The science to living better for longevity. Rethinks conventional approaches to aging and chronic disease. https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599
