New Years Resolutions....

[Guy Fawkes]

I will drink no more eggnog until the end of the year!

[Guest IndyMedic2006]

2. Take a really good trip this year.

 

I have an amazing Cruise planned for June of this year. Where are you going for your trip?

[happyguy2]

I have really gotten out of shape because I travel so much. So, for the first time in a long time, my resolutions are typical: diet, lose weight, get into shape. How can I find a personal trainer who can get me to develop a routine I can follow while away? I am so determined and motivated, private me if you can direct me to help. Thanks so much,

happy new year to all!

[Guest IndyMedic2006]

I have really gotten out of shape because I travel so much. So, for the first time in a long time, my resolutions are typical: diet, lose weight, get into shape. How can I find a personal trainer who can get me to develop a routine I can follow while away? I am so determined and motivated, private me if you can direct me to help. Thanks so much,

happy new year to all!

 

I was lucky to have a close personal friend that is a personal trainer, but if you can find a gym that you like, they should have multiple personal trainers they can recommend to you.

[josephga]

I always follow the heart. My new one is to follow the gut. If my gut says one thing and the heart says another I'm going with the gut

[happyguy2]

thanks for the advice, already acted on it: I did it this morning!

[Poolboy21409]

I am not eating any more rutabagas...What is a rutabaga???

 

Actually, Monday afternoon at the gym was really revealing. While I am a 6 day a week visitor, I saw people there that I have seen in months. Spending 2 hours on the 30 minute cardio machines, reading a book on a flat bench and dropping towels outside the shower stalls. I have nicknamed them all "RESOLUTIONARIES". Here today, gone by the end of January.